Pounded Yam with Grilled Meat

Traditional dish made with pounded yam or cassava, often served with a spicy sauce and grilled meat or fish.

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Hearty Noodles with Vegetables

Samoan Sapasui, a hearty dish made with noodles, vegetables, and meat, cooked in a flavorful soy sauce-based broth.

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Chicken in Palm Nut Sauce

Gabonese Nyembwe Chicken, a traditional dish made with chicken cooked in palm nut sauce, often served with plantains or cassava

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Fish in Lime Juice

Tuvaluan Ota Ika, a traditional dish made with raw fish marinated in lime juice, coconut milk, onions, and tomatoes.

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Goat Water Stew

A hearty stew made with goat meat, breadfruit, vegetables, and spices.

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