
Pounded Yam with Grilled Meat
Traditional dish made with pounded yam or cassava, often served with a spicy sauce and grilled meat or fish.

Hearty Noodles with Vegetables
Samoan Sapasui, a hearty dish made with noodles, vegetables, and meat, cooked in a flavorful soy sauce-based broth.

Chicken in Palm Nut Sauce
Gabonese Nyembwe Chicken, a traditional dish made with chicken cooked in palm nut sauce, often served with plantains or cassava

Fish in Lime Juice
Tuvaluan Ota Ika, a traditional dish made with raw fish marinated in lime juice, coconut milk, onions, and tomatoes.

Goat Water Stew
A hearty stew made with goat meat, breadfruit, vegetables, and spices.