Dumpling with Meat and Vegetable

Antiguan and Barbudan Fungi and Pepperpot, a cornmeal-based dumplings with a flavorful meat and vegetable stew.

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Pounded Yam with Sauce

A traditional dish made with pounded yam or cassava, often served with a spicy sauce and grilled meat or fish.

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Sour Milk and Pumpkin Leaves

Swazi Emasi etindlubu, a traditional dish made with sour milk and pumpkin leaves, often served with maize porridge.

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Savory Turnovers

Monegasque Barbagiuans, savory turnovers filled with Swiss chard, ricotta, and Parmesan

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