Hearty Noodles with Vegetables
Samoan Sapasui, a hearty dish made with noodles, vegetables, and meat, cooked in a flavorful soy sauce-based broth.
Boiled Vegetable with Tomato Sauce
A traditional dish made with boiled green bananas, beans, and vegetables, often served with a spicy tomato sauce.
Sour Milk and Pumpkin Leaves
Swazi Emasi etindlubu, a traditional dish made with sour milk and pumpkin leaves, often served with maize porridge.
Corn Porridge with Grilled Fish
Malawian Nsima with Chambo, a staple dish with maize porridge and grilled chambo fish.