Boiled Meat Over Noodles

Kyrgyz Beshbarmak, a hearty dish of boiled meat (usually horse or lamb) served over noodles and topped with onions and broth.

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Hearty Noodles with Vegetables

Samoan Sapasui, a hearty dish made with noodles, vegetables, and meat, cooked in a flavorful soy sauce-based broth.

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Boiled Vegetable with Tomato Sauce

A traditional dish made with boiled green bananas, beans, and vegetables, often served with a spicy tomato sauce.

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Sour Milk and Pumpkin Leaves

Swazi Emasi etindlubu, a traditional dish made with sour milk and pumpkin leaves, often served with maize porridge.

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Corn Porridge with Grilled Fish

Malawian Nsima with Chambo, a staple dish with maize porridge and grilled chambo fish.

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